Learn How to Cope with Toddler Tantrums

Preschoolers and toddlers are known for throwing tantrums. Children have difficult feelings and it is essential to tune into their emotions to understand what triggers your toddler tantrums. Tantrums involve spectacular explosions of disorganized behavior, frustration, and anger. You might see them stiffening their limbs, screaming, crying, kicking or falling down. In several cases, children vomit, hold their breath or break things when they get aggressive.

Children have difficult feelings and it is essential to tune into their emotions to understand what triggers your child’s "toddler" tantrums.

Why do children throw tantrums?

Tantrums can be noticed often in children who are aged one to three years. This is because the emotional and social skills have just started to develop at this age. Children often cannot find words to express their complicated emotions appropriately. They want independence yet fear from the very thought of separating from you. Tantrums are one of the ways in which children try to convey their feelings. Older children throw tantrums because they have not learned to express or manage their feelings in an appropriate way.

Dealing with tantrums

Coping with toddler tantrums can be stressful and emotionally exhausting. You might want to put an end to the tantrum being thrown by your child right away. However, you must learn how to respond while dealing with any tantrum. You can take certain measures to ensure that your children do not throw tantrums all the time.

Children have difficult feelings and it is essential to tune into their emotions to understand what triggers your child’s "toddler" tantrums.

  • Watch and learn

Does your child freak out every time they see candies while checking out from the supermarket? Does your child end up in tears when you try to dress them up in the morning? As per research studies, the events that lead to a tantrum plays a critical role in understanding them. You have to pay attention to the situation before your child starts throwing tantrums. You have to find ways to divert their attention. For instance, you can ask your little one to help you count the items in your basket at the grocery store while in the checkout lane. Instead of telling your loved ones that they need to dress up, you can ask them whether they want to wear a blue or red shirt. Try to divert their attention from what triggers their tantrums.  

  • Avoid doing these things

You should never give in to your toddler’s tantrums. Giving them whatever they are demanding can end the tantrum as soon as possible but you must not give in to their demands. Avoid punishing or ignoring them as this is just going to make the matter worse. You should not try to reason with them in the middle of a tantrum. This is because their brain cannot figure out what you are trying to make them understand.

  • Step in their shoes

If you want to know what is resulting in a tantrum, then you have to step into their shoes. Try to understand things from your child’s perspective. This will help you in coming up with a better solution which would be acceptable for both of you.

  • Make them participate in fun games

You can avoid battles completely if you turn the entire activity that triggers tantrums into a fun game. You must encourage cooperation for your child by trying various tactics. Not every tactic may work for your child but you can always give it a try to understand what works for him or her.  

Children have difficult feelings and it is essential to tune into their emotions to understand what triggers your child’s "toddler" tantrums.

  • Offer reassurance and comfort

Children get overwhelmed by their strong emotions during a tantrum. This is when they need soothing and comforting. Impatient toddlers are more likely to tantrum then calm and reassured ones. You can give them reassurance and cuddles if it helps. You can try to talk to them and encourage them to talk about their feelings. This will help you understand the cause of their frustration.

In conclusion, toddler tantrums are frustrating for both parents and toddlers. However, if you learn what is causing them you can understand and help them through it. Unfortunately, there is no “magic cure” for them, but you CAN lessen them with distraction and understanding. Just imagine if you were trying to communicate but didn’t have appropriate words and no one was understanding you. You’d be frustrated too! 

What have you done to help your toddler cope with their tantrums? 

 

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